Yoga

Rest & Digest with Nik Robson

October 18, 2016

Even though I am running a Sunday-Sunday surf & yoga retreat 365 days a year over at www.sunshinestories.com , I was really eager to join Nik Robson‘s weekend retreat that he organized together with Prana Lounge Colombo. The theme was Rest & Digest and that’s exactly what we did for three days. A days juice cleanse, plenty of yin and vinyasa, meditation, kombucha workshop and a fantastic group of people. So giving to spend time with total random people who felt like close friends when the weekend was over. We were sharing each others fears and hopes.

The weekend retreat was just what I needed just when I needed it. My new friend Hen (who runs Kikili house and also is THE wedding celebrant on Sri Lanka) gave me a lift home to Ahangama. Even though it was amazing to be off on my own it felt so good coming home to my love Petter, our dogs, my brother and all of our Sunshinestories family.

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